Please contact the Regional Office nearest you for further information about any of these programs. What can you do? Know the 10 Warning Signs – early diagnosis gives you a chance to seek treatment and plan for the future. Maintain a healthy brain - there are no guarantees, but healthy lifestyle choices will help keep your brain as healthy as possible as you age. And since a healthier brain can withstand illness better, it's important to take action on the things you can control -- lifestyle choices. Contact the Society for information on maintaining brain health or go to www.alzheimer.ca and click on “Brain Booster”.